It’s official, I got a positivie covid PCR test. so 10 days of solitude it is.Very luckily, and thankfully, I haven’t experienced any symptoms- barring feeling more tired than usual. So, here are some ideas to keep yourself occupied if you are, like me, banished to the depths of your gardenless apartment. Continue reading The 10 Days of Isolation
It’s cold, it’s dark (but getting lighter!) and we’re locked at home. While I do love a good body scrub, or cheeky face mask, looking after yourself doesn’t have to be physical, and it doesn’t really have to cost any money. Here are a couple handful of things that I like to do to chill … Continue reading Acts of Self Care (That are non-physical)
Wake up, click on the Instagram icon, scroll. Link to an article about a fast-spreading virus from…mink? Shit; not again, please. Here, Instagram Model Nomsa talks self care as a young adult. Continue reading Body Positivity and Self care with Nomsa Mwimbi.
I love a lazy day. I’m all for having a lie in, the lounge wear, the snacks you buy the day before for the sole purpose of sitting with your feet up while watching TV. A bit of Netflix, maybe a cheeky takeaway, and some rain outside to validate my not leaving the house all … Continue reading Movement a Day to Keep the Blues Away
Twenty to a hundred 