Buy yourself flowers…then bake them
With less bloom outside, bring the flowers to the table with these 5 scrumptious recipes that taste as sweet as they look. Continue reading Buy yourself flowers…then bake them
I am ____: How Self-Affirmation Moulds a Wholesome Self-image
So much of who we are is expressed without having to say a word. From the clothes we wear, to the products we use; where we spend our time and who with. The seemingly small details which when combined, illustrate what you care about the most and reflects who you are and who you want … Continue reading I am ____: How Self-Affirmation Moulds a Wholesome Self-image
5 Afro-Caribbean inspired Vegan recipes
In many Afro-Caribbean cultures, eating a Vegetarian or vegan diet is more or less unheard of. If you’re looking to reduce meat or dairy consumption while continuing to enjoy more traditional dishes, or just fancy something a little different, here are a few delicious recipes which offer the comfort of familiar ingredients and flavours. Vegan … Continue reading 5 Afro-Caribbean inspired Vegan recipes
3 Women-led Podcasts to make your day a little brighter
Listen to these while you get on with your routine to, perhaps, make your chores a little less tedious, your walks a little more enjoyable. Continue reading 3 Women-led Podcasts to make your day a little brighter
Journaling as a Form of Expressive Therapy
We’ve all had periods when it feels like life isn’t going as planned; when life circumstances leave us with feelings of melancholy, disappointment, failure or a combination of emotions which feel too overwhelming to fully process. Personally, bottling up such emotions is akin to carrying a load which gets heavier the longer I leave it to fester. Continue reading Journaling as a Form of Expressive Therapy
A Brief Introduction
Twenty to a hundred is a collection of thoughts, ideas, and resources that reflect a current stage of life on a day to day, including the highs and lows; a female perspective. Continue reading A Brief Introduction
Twenty to a hundred 